Dashboard ( 10 exercises )

Equipment
All equipment dumbbell
Dumbbell bent over row
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Body Part back
Equipment dumbbell
target Musclegroup upper back
No GIF
Dumbbell incline row
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Body Part back
Equipment dumbbell
target Musclegroup upper back
No GIF
Dumbbell incline y-raise
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Body Part back
Equipment dumbbell
target Musclegroup upper back
No GIF
Dumbbell lying rear delt row
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Body Part back
Equipment dumbbell
target Musclegroup upper back
No GIF
Dumbbell one arm bent-over row
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Body Part back
Equipment dumbbell
target Musclegroup upper back
No GIF
Dumbbell palm rotational bent over row
Options:
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Body Part back
Equipment dumbbell
target Musclegroup upper back
No GIF
Dumbbell reverse grip incline bench one arm row
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Body Part back
Equipment dumbbell
target Musclegroup upper back
No GIF
Dumbbell reverse grip incline bench two arm row
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Body Part back
Equipment dumbbell
target Musclegroup upper back
No GIF
Dumbbell reverse grip row (female)
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Body Part back
Equipment dumbbell
target Musclegroup upper back
No GIF
Dumbbell side plank with rear fly
Options:
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Body Part back
Equipment dumbbell
target Musclegroup upper back
No GIF
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